Ingredients
Method
- Prep the beef: In a large mixing bowl, toss the beef pieces with sweet paprika, hot paprika, onion powder, garlic powder, and salt.
- Brown the beef: Heat a large skillet over medium heat and coat with cooking spray. Sear the beef in two batches, browning all sides, then transfer to the slow cooker.
- Cook the aromatics: In the same skillet, add the onions, garlic, and flour. Stir and cook for 2–3 minutes until aromatic. Transfer everything to the slow cooker.
- Assemble the goulash: Add bell peppers, beef broth, crushed tomatoes, caraway seeds, brown sugar (if using), and the bay leaf to the slow cooker. Stir to combine.
- Cook: Cover and cook on low for 8 hours or high for 4–6 hours until the beef is tender and the flavors are fully developed.
- Serve: Remove the bay leaf and garnish with caraway seeds. Serve with a dollop of sour cream if desired.
Notes
Pro Tip: If you don’t own a slow cooker yet, look for one with programmable settings so you can adjust the cooking time to fit your schedule.
