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One Pot Cheesy Cauliflower Pasta in a white bowl, garnished with fresh parsley and melted cheddar cheese

One Pot Cheesy Cauliflower Pasta

This One Pot Cheesy Cauliflower Pasta is a time-saving dish that combines creamy cauliflower and pasta in just 13 minutes, making it an easy and delicious meal for any night of the week.
Prep Time 1 minute
Cook Time 12 minutes
Total Time 13 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Italian

Ingredients
  

  • 175g pasta pasta I used conchiglie, those shell-shaped noodles that scoop up the sauce beautifully, but penne or fusilli works too.
  • 1 vegetable stock cube vegetable stock cube Adds depth to the pasta while it cooks—no need to pre-salt the water.
  • 150g frozen diced cauliflower frozen diced cauliflower A major timesaver—no chopping or washing. Fresh cauliflower works if that's what you have (just cut it into small florets).
  • 100g creme fraiche creme fraiche The key to a silky, creamy texture without the heaviness of traditional cream. Sour cream is a great substitute.
  • 50g grated cheddar cheese grated cheddar cheese Go with sharp cheddar for bold flavor, but mozzarella or a cheese blend works in a pinch.

Method
 

  1. Place the pasta and the vegetable stock cube into a medium saucepan. Cover with boiling water and simmer on high heat for 8 minutes.
  2. After 8 minutes, stir in the frozen diced cauliflower. Let it cook for another 3-4 minutes until the pasta is tender and the cauliflower is soft.
  3. Drain the excess liquid using a colander (leave just a tablespoon or two for creaminess).
  4. Mix in the creme fraiche and grated cheddar cheese while the pasta is still hot. Stir until the cheese melts into a creamy sauce.
  5. Serve hot and enjoy immediately!

Notes

Save time with frozen cauliflower: It softens quickly and blends beautifully into the dish. For a looser sauce: Reserve a bit of the cooking water and add as needed when mixing in the cheese. Reheat like a pro: Add a splash of milk or water when reheating leftovers to revive the creamy sauce. Don’t overcook the pasta: Stick to the times listed to avoid mushy noodles. Add protein: Toss in pre-cooked chicken or crispy bacon for an extra hearty meal.