Ingredients
Equipment
Method
- Heat olive oil in a large pot over high heat. Add minced garlic and diced onion, cooking for 2 minutes until softened.
- Add ground beef and cook until browned, breaking it up as you go. Sprinkle in 1/2 tsp salt and oregano, cooking for 1 additional minute.
- Add tomato paste and cook for 1 minute—it helps deepen the flavor, so don’t skip this step!
- Stir in the cubed eggplant, coating it in the browned beef and juices.
- Add basmati rice, stirring to coat it in the tomato mixture. Pour in the crushed tomatoes, chicken broth, chickpeas, 1 1/4 tsp salt, and black pepper. Stir to combine.
- Bring the mixture to a simmer. Once the surface bubbles evenly, cover the pot with a tight-fitting lid and reduce heat to medium-low.
- Cook for 20 minutes without lifting the lid. The liquid will absorb, and the rice will cook through.
- Remove the pot from heat and let rest for 10 minutes (still covered). This step ensures the rice steams gently, soaking up residual moisture.
- Fluff the pilaf with a fork before serving. Divide into bowls, drizzle with olive oil, garnish with parsley, and add Greek yogurt if desired.
Notes
Use pre-minced garlic and onion to save time. Double the recipe for meal prep—this freezes beautifully!
