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Bowl of Easy One-Pot Moussaka Beef Pilaf garnished with parsley and served on a wooden table

Easy One-Pot Moussaka Beef Pilaf

This Easy One-Pot Moussaka Beef Pilaf is a quick and healthy weeknight dinner that combines the rich flavors of moussaka in a single pot. With a total time of just 45 minutes, enjoy a delicious one-pot beef rice pilaf that's perfect for busy nights.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 5 servings
Course: Main Course

Ingredients
  

  • 2 tbsp olive oil
  • 4 cloves garlic, finely minced
  • 1 onion, diced
  • 500g / 1 lb ground beef (or lamb) beef mince
  • 1/2 tsp cooking salt / kosher salt (for the beef)
  • 1 1/2 tbsp dried oregano
  • 2 tbsp tomato paste
  • 300g / 10 oz eggplant (~20cm / 8”) cut into 1.5cm / 3/5” cubes
  • 1 cup basmati rice, uncooked
  • 400g / 14 oz can chickpeas, drained
  • 400g / 14 oz can crushed tomato
  • 1 1/2 cups chicken stock / broth, low sodium
  • 1 1/4 tsp cooking salt / kosher salt (for broth)
  • 1/2 tsp black pepper
  • 1 tbsp parsley, finely chopped (optional)
  • Extra virgin olive oil, for drizzling
  • Dollop of Greek yogurt (optional)

Equipment

  • Large pot with tight-fitting lid

Method
 

  1. Heat olive oil in a large pot over high heat. Add minced garlic and diced onion, cooking for 2 minutes until softened.
  2. Add ground beef and cook until browned, breaking it up as you go. Sprinkle in 1/2 tsp salt and oregano, cooking for 1 additional minute.
  3. Add tomato paste and cook for 1 minute—it helps deepen the flavor, so don’t skip this step!
  4. Stir in the cubed eggplant, coating it in the browned beef and juices.
  5. Add basmati rice, stirring to coat it in the tomato mixture. Pour in the crushed tomatoes, chicken broth, chickpeas, 1 1/4 tsp salt, and black pepper. Stir to combine.
  6. Bring the mixture to a simmer. Once the surface bubbles evenly, cover the pot with a tight-fitting lid and reduce heat to medium-low.
  7. Cook for 20 minutes without lifting the lid. The liquid will absorb, and the rice will cook through.
  8. Remove the pot from heat and let rest for 10 minutes (still covered). This step ensures the rice steams gently, soaking up residual moisture.
  9. Fluff the pilaf with a fork before serving. Divide into bowls, drizzle with olive oil, garnish with parsley, and add Greek yogurt if desired.

Notes

Use pre-minced garlic and onion to save time. Double the recipe for meal prep—this freezes beautifully!