Ingredients
Method
- Place the chicken breasts and thighs, onion, and garlic in your slow cooker.
- In a small bowl, mix together the crushed pineapple, coconut aminos, lime juice, ground ginger, red pepper flakes, sea salt, and black pepper.
- Pour the sauce evenly over the chicken and veggies.
- Cook on low for 4-6 hours or high for 3 hours, until the chicken is fully cooked and tender.
- Transfer the chicken to a plate or cutting board, shred it with two forks, and return it to the slow cooker to soak up all those delicious juices.
- Set the slow cooker to its ‘Keep Warm’ function until you’re ready to serve. Meanwhile, prep any garnishes or side dishes.
Notes
Make it less spicy: Skip the red pepper flakes if you’re serving kids or spice-sensitive friends.
